Cedar Circle Sunday Afternoons
Loyola House at Ignatius Jesuit Centre 5420 Hwy 6 North, Guelph, Ontario, CanadaMarilyn Clarke (RP, DTATI) will guide us through the meditative practice of RAIN, created by Tara Brach. RAIN stands for Recognize, Allow, Investigate and Nurture. RAIN is a simple tool for mindfulness practice designed to open the heart to self-compassion. […]